ZENITUDE
Best-Selling BookS
Where’s my Energy Gone?
Discover why you are constantly overwhelmed and exhausted, and what steps you can take to regain a sense of calm and control.
Slim Mind
This best-selling CBT book examines why we eat what we eat, the triggers that make us reach for the sugary/fatty foods and how we can recalibrate our minds to achieve permanent weight loss.
Exhausted
Do you find yourself tired and exhausted on a regular basis? Do you have problems sleeping or a general feeling of malaise which you just can’t seem to shake?